(All online from the comfort of your own home)
Even if you think your shoulders are beyond repair or have tried everything with no success!
Free, but limited spots.
Hi, I'm Jason
aka the_shoulder_guy
At 24, I lost the use of my left hand. Years later, I dislocated my left shoulder.
As a strong, fit athlete and coach, this was devastating. None of the traditional rehab methods worked—it felt like everything I had learned was useless.
I know how frustrating it is.
I spent years searching for answers, wasting thousands on treatments, and being told I'd never press overhead or do pull-ups pain-free again. Every approach zoomed in on the pain but missed the bigger picture.
Determined to find a real solution, I traveled the world, learned from the best, and applied everything to myself first. The result? The Bulletproof Shoulder Protocol — a system that has helped thousands regain strength, confidence, and pain-free movement.
Now, I want to save you the years of trial and error. In my
free 14-day workshop delivered completely online, I'll personally guide you through the process and get you on the right path.
Zoomed in approach - relying on multiple different therapies just to get by.
Parts focused - doing generic isolation exercises that don’t address the root cause
Being told to “just rest” and hope the pain goes away
Relying on painkillers and temporary fixes
Surgery if nothing else works.
Learn how to re-set your body so you're in control.
Learn how to reload your shoulders safely so you can return to training and daily life with confidence.
Learn the reasons why shoulders are prone to pain/injuries so you can avoid future issues and take back control of your shoulders
Get step-by-step guidance from Jason who has helped thousands so you can eliminate guesswork and get back to doing what you love quicker.
I’ll walk you through the Triple R System step by step, so you start seeing results immediately.
"Hey man, hope you’re doing well! Just a quick one to say I had my first bjj tournament yesterday, asides from the medals l’m so happy that I was able to compete and not get injured, my shoulders felt great out there! Just wanted to thank you again as I wouldn’t be doing this without your help, it means a lot mate"
"I approached Jason for help with my ongoing shoulder issues which had not fully resolved with surgery. I was struggling to squat and bench without pain despite reducing the load and volume. I was doing all the usual shoulder physio but not noticing much difference in pain levels or function. Jason's approach was different to what I had experienced previously. He asked about my goals both in and out of competition and then we started working towards achieving these. At no point did I do the standard 90° elbow flexion/external rotation with a band. Some of the exercises were a bit scary but, I became more confident using my shoulder as we progressed. The constant fear that something bad would happen under load dissipated. I'm hoping to return to the platform in 2025 and I'm looking forward to having a happy shoulder!"
Dr Megan R.
Power Lifter
I turned to Jason for rehab after a posterior shoulder dislocation. Under his guidance, I was back to swimming pain-free in under six months. Not only did he help me recover, but he also identified weaknesses in my shoulder I wasn’t aware of—ultimately improving my swim stroke and making me a better athlete.
With his own experience overcoming shoulder injuries, Jason’s deep knowledge of rehabilitation techniques can help anyone optimize their shoulder mobility, whether injured or not. I highly recommend working with him!
Justin L.
Triathlete
"Probably THE best program I have ever done through 2 decades of fitness, martial arts and hard work. Jason is a sensational coach, far more attentive and directly involved with my training than I expected when I signed up for a program with a Coach on the other side of the country. The program is delivered through an app called TrueCoach, which allows us to send messages, videos, photos back and forth and that enables Jason to critique form, offer beneficial adjustments and suggestions and track progress. I'm training with a posterior shoulder labrum tear and AC joint Arthritis, and the program was suggested to me by a friend who did it previously, and it has been delivering me results in pain reduction, shoulder stability confidence and regaining range of motion. Cannot recommend it enough!"
"Jason is extremely knowledgeable and clearly has a niche skill set when it comes to shoulder rehabilitation. Since working with Jason over the past month I have made more progress with my injury then I have in the past 5 years. I really appreciate his outlook when it comes to overcoming injuries and pain. I look forward to what we can achieve working together over the next couple of months."
Rory S.
Body Builder
"I've had more progress in 2 months than I got from 6 months of regular shoulder rehab. It's not just that I've got better range of motion and stability while doing the exercises, but now it doesn't hurt to do life stuff like put on clothes, slide open doors and lean on my elbows while I'm lying down. What is this magic?"
Strength Enthusiast
If you experience shoulder pain, stiffness, weakness, or limited mobility, and you haven't yet found a solution that works, this workshop is designed for you!
Over the next 14 days, I'll be personally guiding you through a specific set of steps to take back control of your shoulder.
It's free, but one thing I do need is for you to show up.
I need you to commit to following the process each day, otherwise I can't help you!
I operate a give-first business model: I want to help you get such a great result over the next 14 days that if you choose to work with me afterwards, it's a no-brainer.
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